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    Podcasts

Fika Community and Mental Fitness

In this podcast Megan Paul, Hamish Perry and Tanya Wilkie are joined by Gareth Fryer, Co-Founder of Fika, a customisable mental health improvement platform. Gareth discusses the start-up of the company, its mission to mainstream ‘Mental Fitness’ and gives insights into his own mental health.

You can also find our podcasts on PodbeanApple Podcasts and Spotify.

Our thinking

  • Women in Leadership: Planning for the future

    Sarah Wigington

    Events

  • Michael Powner writes for Raconteur on AI and automating back-office roles

    Michael Powner

    In the Press

  • Thomas Snider, Reem Faqihi and Dalal Alhouti discuss the impact of technology on the arbitration landscape for Legal Community MENA

    Thomas R. Snider

    In the Press

  • Breaking Barriers: The Tech Revolution in Arbitration

    Thomas R. Snider

    Insights

  • Retail Week quotes Ilona Bateson on the CMA’s investigation into environmental claims in the fashion retail sector

    Ilona Bateson

    In the Press

  • Charles Russell Speechlys grows its rankings in The Legal 500 EMEA directory

    Frédéric Jeannin

    News

  • Forbes quotes Gareth Mills on the US government’s antitrust lawsuit against Apple

    Gareth Mills

    In the Press

  • The Financial Times quotes Nicola Thorpe on the importance of improving digital hygiene in the fight against cyber crime

    Nicola Thorpe

    In the Press

  • Embracing AI's potential in arbitration

    Thomas R. Snider

    Insights

  • Thomas Snider, Patrick Gearon and Dalal Alhouti discuss the impact of AI on international arbitration for Legal Community MENA

    Thomas R. Snider

    In the Press

  • Landmark European AI Act Passed By The European Parliament

    Louise Zafer

    Insights

  • A Modern Marriage: How AI Powered By Blockchain Could Protect IP Rights

    Shennind Awat-Ranai

    Insights

  • Digital assets consultation by the Law Commission

    Cheryl Tham

    Insights

  • Expert Evidence - Avoiding fatal failure

    Claudine Morgan

    Insights

  • Property Patter – Filming Agreements Part 2

    Naomi Nettleton

    Podcasts

  • Charles Russell Speechlys Paris significantly strengthens litigation practice with notable team hire led by Frédéric Dereux

    Frédéric Dereux

    News

  • Thomas Snider and Dalal Alhouti write for New Law Journal on international arbitration trends

    Thomas R. Snider

    In the Press

  • Trade Credit Insurance – Protection, Economic Instability and Increased Demand

    Mary Barrett

    Insights

  • Consumer Duty - FCA warns that some firms are “lagging behind”

    Richard Ellis

    Insights

  • UK Government AI Regulation Response & Roadmap – Is the Government behind the wheel?

    Mark Bailey

    Insights

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